Therapy is a collaborative process where the most important step is making sure you and I have a good connection. My goal is to meet you where you are and join you in your journey to a new self!

 

It may feel as though you’ve always struggled with anxiety or depression. Or these may be new feelings brought on because of a specific event occurring in your life now – either way, I know you’re ready to start exploring these feelings and I can help.  

As we uncover deeply rooted beliefs that you may have grown tired from carrying, or feelings that have developed slowly over time, the possibility to free yourself from old patterns can be realized in therapy.  As we discover a way of living that taps into your new potential, you will find that your self-doubt fades away as your confidence blossoms and relationships improve.

You’re looking for a therapist to free yourself from stress and your struggles … Let’s talk.

 

 
African American Therapist - Darien, CT - Fairfield County

About

Find out more about my approach to therapy and a bit about who I am.

 
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Services

Ready to take the next step? Find out about the services I provide.