Christie Roche, LMFT

Therapy looks different for everyone that crosses my path. Sometimes, you might just need a tune up. Maybe you’ve been struggling with a career choice or need help getting over a particularly difficult break-up. Other times, it may be ongoing support surrounding a painful experience. I welcome you to explore what it might look like if we work together.

 When life isn’t going well, it can throw everything out of whack. Things that you used to enjoy no longer make you smile. People that you love can start to drain you. Everyday tasks start to seem impossible. Maybe you’re nervous that something bad is about to happen to you or someone you love. Or, it’s possible that something long ago has scarred you and is only now making it difficult to move on. Whichever one of these rings true for you, I understand how discouraging it can be.

It may be difficult to imagine that things will ever change – but I would welcome you into a space where together, we can create an opportunity to relieve you of your burden and gain new insight. I can offer you skills to help navigate these hurdles and eventually develop a better life for yourself.  My goal is to give you resources that you can use long after therapy with me has ended. 

Not getting along with your partner can make you feel frustrated and alone. This should be the person that takes on the world with you - not adds to the stress. Couples therapy with me can help you learn effective ways to communicate with one another, while putting an end to chronic fighting and learning how to forgive. 

As your therapist, my commitment is to help you break negative patterns in your relationship, heal from betrayal or resentment, increase intimacy, as well as increase your overall sense of satisfaction with your relationship. Maybe you’re experiencing financial difficulties. Perhaps you can’t seem to get on the same page as parents. Or maybe you aren’t really in that much conflict, but still feel as though you have been drifting apart. Whatever the case may be, I would welcome a chance to learn about your relationship and help you strengthen it.